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Month: December 2018

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self care

Self-Care Challenge: Day 2 – Move More

geekparentingpodcast
December 4, 2018December 4, 2018 1 min

Research states that you should get 10,000 steps every day. I don’t know about you guys, but I’ve been averaging around 4,000 (on a good day.) So today’s challenge is to move more. Get up every hour and stretch, walk around for a minute or two, go fill up that water bottle. I use my […]

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self care

Self-Care Challenge: Day 1 – Drink More Water

geekparentingpodcast
December 3, 2018 1 min

The GPP Self-Care Challenge has officially begun. Follow @sarahgeekmom and @geekparenting on Instagram to participate. Today, we’re working on drinking more water, so post up those pictures on your own Instagram feed using #gppselfcare and #gppselfcarechallenge.

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marvel parenting

Episode 98: Life, The Universe, And Everything (but mostly divorce)

geekparentingpodcast
December 2, 2018December 2, 2018 1 min

  Finally, James, Johnny and Sarah are able to get together and record a new episode. We talk a lot of Marvel, streaming services, and gifts for kids in this all new episode. *Johnny- Xbox One: Slappy McNuts Switch: SW-3840-0787-5402 *Dr. Sarah- PSN: luvslikepi, Xbox One – doctorofpeace, Twitch – Push My Buttons Games *James- PSN: […]

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parenting self care

Sarah, Geek, Mom: GPP Winter Self-Care Challenge

geekparentingpodcast
December 1, 2018December 1, 2018 1 min

Doctor Sarah here, inviting you to join me on a Winter Self Care Challenge. You can sign up for updates using the form here or follow @sarahgeekmom on Instagram for the daily challenges and weekly recaps. Post your responses to the challenge with #geekparentingselfcare

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