Research states that you should get 10,000 steps every day. I don’t know about you guys, but I’ve been averaging around 4,000 (on a good day.) So today’s challenge is to move more. Get up […]
Tag: parenting self care
Sarah, Geek, Mom: GPP Winter Self-Care Challenge
Doctor Sarah here, inviting you to join me on a Winter Self Care Challenge. You can sign up for updates using the form here or follow @sarahgeekmom on Instagram for the daily challenges and weekly […]
Geek Parenting Self-Care Challenge Day 2
For our first challenge, we’re going to be focusing on Financial Self-Care. Personally, this is one of the hardest components of self-care. I like to buy things for myself and others, I like to travel, […]
Geek Parenting Podcast Self-Care Challenge: Day One – Taking Inventory
A few days ago I (Doctor Sarah) posted a video on our YouTube Channel. Today, I invite you to join me on the Adventure of Self-Care. Day One is all about figuring out what type […]
