Research states that you should get 10,000 steps every day. I don’t know about you guys, but I’ve been averaging around 4,000 (on a good day.) So today’s challenge is to move more. Get up every hour and stretch, walk around for a minute or two, go fill up that water bottle. I use my […]
The GPP Self-Care Challenge has officially begun. Follow @sarahgeekmom and @geekparenting on Instagram to participate. Today, we’re working on drinking more water, so post up those pictures on your own Instagram feed using #gppselfcare and #gppselfcarechallenge.